10 SIMPLE TIPS TO PREVENT PPIMPLES

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10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by rica on Wed Nov 30, 2011 7:56 am

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Pimples are common skin problems among teens. It is better to manage
pimples or acne at its early stage before it becomes serious. Here are
simple top 10 self care tips which will help you in managing your acne
or pimples.


  • Keep Your Face Clean:


    Wash your face regularly with luke warm water and a mild cleanser to remove excess oil, dead skin cells, and impurities.


  • Moisturize:


    Most of the topical creams for acne contains ingredients that makes
    your skin dry. It is advisable for you to use a gel based moisturizer
    which will reduce your skin dryness.

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  • Use Over-the-Counter Acne Products:


    Easily available topical acne products contains ingredient like
    benzoly peroxide or salicylic acid which acts as anti-bacterial. If you
    have a sensitive skin then it is better to be careful while using such
    creams.


  • Use Little Makeup:


    During acne breakouts it is better to minimize your use of
    make-ups. Even if you use make-up then at the end of the day wash it
    off properly. It is advisable to use oil-free or water based cosmetics
    during this period.


  • Watch Your Hair Products:


    Its better that you don’t use harsh chemical, oils or fragrances
    on your hair. As they may drip on your face and might block you skin
    pores. Use mild shampoo and conditioner. If you have long hair then tie
    them properly.


  • Avoid Touching Your Face:


    Try and avoid propping your cheek or touching your face by your
    hands. Repeated touching might spread the bacteria as well as irritate
    the inflamed skin. Remember never burst your pimples with your fingers
    as it may leave a scar on your face.


  • Avoid Sun Exposure:


    Sun exposure can enhance your skin redness and inflammation. Oral
    and topical acne medication increases your skin’s sensitivity towards
    sunlight. It is better that you apply a sunscreen or sun block before
    you go out in sun.

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  • Feed Your Skin:


    Eat healthy food and avoid oily, greasy and junk foods. Include lot
    of Vitamin A and beta-carotene in your diet as it will enhance your
    skin health.


  • Exercise Daily:


    You need exercise regularly to maintain your health. Work-outs
    reduce the stress levels and increase the blood flow. Don’t forget to
    bathe after work-outs.


  • Relax:


    Stress and tension might flare up your acne. So keep yourself calm and relaxed.


In case your pimples get worsen then it advisable for you to consult your dermatologist.

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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by reazonne on Wed Nov 30, 2011 11:28 am

tatandaan ko to, meju madami ako neto eh ahahaha
Laughing Laughing Laughing

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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by Donutz on Wed Nov 30, 2011 2:22 pm

uhm very useful thanks dito .. need ko to kase mejo dumadami na sakin waaaaaahhh
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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by reazonne on Fri Dec 02, 2011 5:58 am

kea nga eh, sana effective to Very Happy

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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by Donutz on Fri Dec 02, 2011 7:58 am

epektib yan. Haha nid natin nito. .
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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by khaye1989 on Fri Dec 02, 2011 9:17 am

reazonne wrote:kea nga eh, sana effective to Very Happy

paki ayos nalang po ng message.. pa edit nalang po bawal po ang jejemon... thanks bounce santa

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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by rica on Sun Dec 11, 2011 9:43 am

..haha... basta lahat nasunod..mawawala mga pimple nyo..

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Re: 10 SIMPLE TIPS TO PREVENT PPIMPLES

Post by khaye1989 on Mon Dec 12, 2011 3:41 am

pa try po huh,,...

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